June 16, 2012

Oven Barbequed Southern Salmon

Oven Barbequed Southern Salmon
Serving Size: 6


  6 salmon steaks
  1 lime -- sliced
  ½ cup maple syrup
  1 cup ketchup
  1 tablespoon Dijon mustard
  1 medium onion -- sliced
  2 cloves garlic -- minced
  1 medium red bell pepper -- diced
  1 teaspoon Worcestershire sauce
  ½ teaspoon kosher salt
  ½ teaspoon black pepper
                     
Place salmon on a large sheet of foil in a glass baking dish.  Add spices and layer the pieces with lime and onion slices.


Mix syrup, ketchup, mustard, Worcestershire sauce, bell pepper and garlic and pour the mixture over the steaks.  Seal the foil into an air tight package; bake 30-35 minutes in a 400F oven.  Open package and bake for another 5-7 minutes.  Do not over cook.  Serve while hot.


It is also great to prepare this dish on an outdoor grill!

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